This eBook defines Balance & Vitality and explores the causes of Burnout, including associated health risks of prolonged stress. It also provides 3 essential daily practices to reduce stress, reverse burnout and reboot vitality. A bonus list of ways to increase your energy and vitality is listed at the end. This is intended to be informational and not a substitute for medical advice or therapeutic treatment.
This eBook defines Balance & Vitality and explores the causes of Burnout, including associated health risks of prolonged stress. It also provides 3 essential daily practices to reduce stress, reverse burnout and reboot vitality. A bonus list of ways to increase your energy and vitality is listed at the end. This is intended to be informational and not a substitute for medical advice or therapeutic treatment.
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